Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

If the pitta-dosha in the body is imbalanced ... When consumed after dinner or lunch, it helps reduce excess phlegm in the body, improving digestion and preventing digestive problems.

In Ayurvedic understanding, it is mainly caused by an imbalance of Kapha dosha, especially when aggravated with both Pitta and Vata dosha, which leads to improper glucose metabolism. Several ...