Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Learn more about the 80/20 plant-based diet and why so many celebrities like Tom Brady, Drew Barrymore, and Kourtney ...

Explore the top plant-based calcium foods that provide essential nutrients without dairy. Discover nature’s calcium sources ...

Finding the best plant-based supplements for healthy hair, skin, and nails can make a huge difference in how you look and ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Essential amino acids supplements contain all nine essential amino acids that our bodies can’t make on their own and must be ...

The team will showcase its cutting-edge dietary supplement plant-based ingredients portfolio of innovative and trusted brands including SeaGel ®, VERDIGEL™ SC, GRINDSTED ® Pectin Premium ...