Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

With so many hours spent in front of screens, whether it's the computer at work or the phone in our hands, it's common to ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

Leg numbness can be caused by several reasons, such as poor posture, diabetes, poor blood circulation, and more, leading to ...

A WOMAN whose back pain was misdiagnosed as sciatica died from bone cancer less than a year after a tumour was found in her ...

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...

On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Jenkins III, a board-certified neurosurgeon in New York — who is also fellowship-trained in spinal surgery and CEO of Jenkins NeuroSpine — blamed slouching and poor posture for grave effects ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to tight muscles, restricted mobility and even chronic pain. A few simple ...