When you are looking to buy meat with the bones still attached, an expert warned that timing is everything -- don't wait too ...

Whether used in soups and stews or heated and sipped on its own, bone broth touts benefits like boosting the appearance of skin, decreasing joint pain ... be they beef, pork, chicken, or almost ...

Place the pork joint on a trivet or cooling rack set over ... Ask a good butcher to chine the pork for you: this means loosening the bone, but leaving it attached. This way you get all the flavour ...

If you can afford it, choose rare-breed or at least outdoor-reared pork which will have ... As a roasting joint it can be bought on the bone or boned, rolled and tied. The leg is a fairly lean ...

Place the joint in a pre-heated air fryer for 20 minutes at 200C After 20 minutes, turn down the heat to 170C and air fry for one hour and 40 minutes (or 25 minutes per 500g) or until the pork is ...