Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

“A potassium-rich diet is usually not enough to treat hypokalemia, since most potassium in food is paired with phosphate, not ...

People living with high blood pressure are often encouraged to limit their daily salt intake to under 6g. But new findings ...

Generally, acute hyperkalemia needs emergency treatment, whereas chronic hyperkalemia can be managed with medication and diet changes. If your blood potassium is too high, you may need emergency ...

"Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." Potassium ...

And that's important because less than 3% of adults in the US are getting enough potassium in their diet (3,400 mg/day for men and 2,600 mg/day for women). For example, a single banana will ...

However, a lack of potassium in the diet is rarely the cause of a severe deficiency, Cooper says. If you have a severe deficiency, it's more likely the result of: Diagnosis If you are experiencing ...

“Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." ...