Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

A new study suggests increasing the ratio of dietary potassium to sodium intake may be more effective for avoiding high blood ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

New research from Canada's University of Waterloo has suggested that eating more potassium-rich foods could be more effective ...

“Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium.

The list of potassium-rich foods includes bananas together with oranges and spinach. Green leafy vegetables together with dairy products contain high quantities of calcium. Whole grains ...