Done right, a prawn cocktail is a beautiful Christmas starter - and John Torode's the man to show you how. Bring a large pan of water to the boil and add a squeeze of lemon and glug of vinegar.

This classic starter gets a punchy update from the Hairy ... (of which 12g saturates), 3.5g fibre and 0.9g salt. For the prawn cocktail, mix together all of the prawn cocktail ingredients in ...