The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have ...

The paleo diet is based on what ancient hunter and gatherers would have eaten. Paleo diet foods include lean meats, fruits, vegetables, seeds, and nuts. The paleo diet may help you lose weight ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

New research suggests that hunter-gatherers actually consumed plant foods predominantly ... Getty The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors ...