Self-love is essential for a fulfilling life. It means treating yourself with kindness, compassion, and respect... creating a foundation of emotional well-being that supports all areas of your life.

It’s called self-care, and it's never been more important, as the below self-care quotes illustrate. But what is self-care, exactly? It’s the thoughtful practice of protecting and improving ...

Your worth doesn’t depend on anyone’s approval. 2. "Be so confident that your self-doubt becomes irrelevant." Leave no room for second-guessing yourself. 3. "Confidence is quiet. Insecurities ...

2. “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” - Ernest Hemingway Your competition is with yourself. 3. “Stay afraid ...