There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Fermented foods have been an integral part of several cultures for centuries, providing not just distinct flavors but also ...

In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more ...

A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

According to nutrition expert Dr Tim Spector, adding one type of food into your diet in 'tiny amounts' can reduce ...

Wendell Estate Honey contests the common misconception that pasteurized honey is safer than raw honeyMACNUTT, Saskatchewan, ...

The Danish FERM FOOD ApS has received the EU Commission's authorisation to use fermented rapeseed cake as a food ingredient ...

They also tested raw cabbage and the brine left over from ... has only 27 calories and zero fat. For those new to fermented foods, experts suggest starting with a small amount, like a tablespoon ...

Our raw honey has been rejected by restaurants ... fermented honey poses no health risk if eaten. Other fermented food and drink, like kimchi and kombucha are often consumed for their health ...