Both raw and roasted nuts can be healthy, but they have some differences. Raw nuts are just as they come from the tree or plant without being cooked. Roasted nuts are heated to enhance their aroma ...

Learning how to make nut butter at home helps anyone take control of their budget without sacrificing quality. Although ...

A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans each day could help lower cholesterol levels. Participants in the study who ate pecans every ...

Many tribes, like the Yanomami, ate the nuts raw, grated and mixed into a manioc porridge. (The nuts also contain varying levels of selenium — perhaps 250 times more than most foods ...

Ruto said the Government would firmly deal with brokers exporting raw macadamia nuts. He said the Government wanted all macadamia produced in the country processed locally before being exported to ...