Some of those who bristle at the idea of veganism might be surprised to learn that an increasing number of elite-level athletes are 'going vegan', including footballers. Article continues below ...

Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

But before you switch to a vegan diet, you should know that it can negatively affect your sports performance. Firstly, veganism makes it more difficult for athletes to incorporate key nutrients ...