For example, a person may be mostly pitta while another may be mostly vata. An Ayurvedic practitioner can help you determine your dosha (2, 3). A person’s unique ratio of vata, kapha ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats ...

In ayurveda, like increases like. For this dosha (space and air), you can balance out too much vata by doing things that are grounding like meditation, massage, keeping a regular sleep and wake ...

They are called - Vata, Pitta and Kapha. In today's article, Dr Smita Naram, Ayurveda expert and Co-Founder of Ayushakti, has shared her insights on the Vata, Pitta and Kapha, based on the ...

states that many problems that Ayurveda calls vata disorders are actually problems with the brain and nerves, according to modern doctors. As stated in Pharmacognosy, 2017, made up of fire and ...

The five elements, according to Ayurveda—ether (space), air, fire, water and earth—make up the three primary doshas, or energies—Vata, Pitta and Kapha—which are present in everything and ...

Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels ...

According to Ayurveda, migraines stem from toxin buildup and imbalances in the body’s three energies (doshas): Vata, Pitta, and Kapha. Regarding the same, an expert explained how migraines stem ...

It’s based upon three natural energies called doshas: Kapha (water), Pitta (fire), and Vata (wind). The doshas, Ayurveda tells us, are made up of unique combinations of the five elements ...