The trend is similar to previous summertime obsessions with tomatoes and strawberries. On the surface, sardines are the ideal ...

Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and ...

Canned sardines: You either love them, or you haven't found the right way to enjoy them yet. While their briny, ocean-like flavor can be divisive, these tiny fish are packed with protein and omega ...

Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

There are various other ingredients with which or in which the sardines are packed to give them flavor or piquancy. Some of the very best goods are prepared with melted butter instead of oil ...

Our menu included pan-fried sardines with a peppery cilantro sauce and vanilla butter specked with anchovies on toast (stay with me, it works). By the end, our taste buds had circumnavigated the ...