Achieving self-love can be difficult due to internalized ideas that you're not good enough, or feelings of guilt about placing your needs first. "There is a perspective shift inherent to self-love ...

Self-love isn't selfishness, vanity, or a passing trend; it's a fundamental pillar for living authentically, peacefully, and well. That's why we're sharing this weekly challenge: 7 days to fall in ...

Valentine’s Day isn’t just for couples—it’s also a perfect opportunity to celebrate self-love! Whether you’re single or simply enjoying some ‘me time,’ here are some fantastic ways ...

But Valentine’s Day can also be a day for self-love! Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”.

Wondering how you can give your relationship a boost? According to self-love expert and mentor Gina Swire, the answer could lie within you. From good communication to honesty and commitment, there ...

"Radical self-love invites us to love our bodies in a way ... She urges readers to constantly identify, and be curious about, what our ideas of physical perfection mean for others.

but they are not alone… The key to finding love is finding love within yourself.” Jessica Riggin is a Transformation Life Coach and certified yoga instructor. She holds a BS in business from ...