Kim and Kalee of Sorey Fitness. Threading the Needle Shoulder Stretch Tutorial. Posted: July 18, 2024 | Last updated: August 2, 2024. If you’re shoulders are constantly tight and sore — try ...

This simple stretch boosts shoulder mobility and fixes overhead press form by targeting your lats and thoracic spine.

Biomechanist Dr. Greg Rose, co-founder of TPI alongside GOLF Top 100 Teacher Dave Phillips, has a stretch that can help. You can do it in a golf cart, in the office, at home, or anywhere in between.

A robotic shoulder that stretches, presses, and twists lab-grown human tendon tissue could pave the way for more successful tissue grafts. Though the field of tissue engineering is still mostly ...