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The Mirror US on MSNDrink to avoid before bed if you want a good night's sleepExperts have warned that consuming bread and alcohol before bed can have a negative impact on your sleep, with some people ...
Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep ...
There are early and suggestive data that GLP-1 drugs reduce alcohol cravings. A large cohort of people with alcohol use ...
“Alcohol is a central nervous system depressant, which is why it causes drowsiness,” said Dr. Anthony Reffi, a clinical ...
A 2020 study of almost 12,000 people found higher alcohol consumption was significantly linked to poorer sleep and shorter ...
A common item many people consume to help them sleep is actually having the opposite effect, and it's important to be aware ...
There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...
When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...
Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...
One study conducted at Henry Ford Health’s Sleep Disorders and Research Center found that participants who drank a high dose of alcohol before bed initially slept longer than those who consumed ...
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