Picture this: Dawn is breaking and it’s time to wake up. You reach over to quiet your alarm clock, stretch your arms to greet the day, and attempt to open your sleepy eyes… only to find your ...

While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more ...

Ever wondered what that gunk is that's stuck in the corner of your eye when you wake up? A Stanford University ... defeated bacteria in your sleep'. 'So when you wipe those away, you're taking ...

Waking up early when you still feel tired is frustrating. We've asked the experts why you keep waking up after just 6 hours ...