ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

A truly “ultimate” smoothie is one that balances macronutrients (protein, fats, carbs), delivers essential micronutrients ...

“You don’t have to be an elite athlete to fuel like one,” De Grasse says. “Milk is one of the most accessible ways to support ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

I drank that peach-and-coconut milk smoothie nearly every day for two weeks, surprised each morning to find myself willing — eager, even — to dirty the blender again. That kind of enthusiasm ...

If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name!

Rich in iron and vitamins A and C, spinach makes a great base for a morning smoothie. Add it with banana, and you get natural ...

Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

Nutty breakfast smoothies offer a quick and delicious way to fuel your body with essential nutrients. Packed with healthy ...