Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to NCR's Soul Seeing editor Michael Leach at [email protected]. Maybe yours and ...

Have you ever felt a profound sense of déjà vu, or wondered if there's a hidden library containing every experience, thought, ...

Every choice you make either feeds your soul or drains it. Ask yourself this one simple question to help you choose wisely ...

"That's an injury to the soul, and what's going to help that is ... Madison published in 2014 shows that breathing-based meditation—specifically Sudarshan Kriya yoga, which is used by Project ...

While prayer allows individuals to articulate their inner world to the divine, meditation facilitates the reception of divine ...

Go to source) at Bharat Mandapam, New Delhi, he highlighted the transformative power of meditation in fostering well-being and harmony worldwide. “Meditation is not just an ancient practice; it ...

That's where meditation pillows come into play: these are soft, comfortable cushions that help you relax and concentrate on your breathing. Meditation pillows can even help you calm your mind and ...

Meditation is a transformative practice that cultivates mindfulness, inner peace, and holistic well-being. It involves various techniques aimed at quieting the mind, fostering self-awareness, and ...

Among these, meditation has attracted a lot of interest since it may enhance cardiovascular health organically. Meditation's effect on blood vessels and the heart helps one to understand how ...