Because the isoflavones in soy act like estrogen, men feared soy would rob them of their masculinity. Others worried that soy would affect the endocrine systems of young girls and cause cancer.

In research published in March 2002 in the journal Obstetrics & Gynecology, menopausal women took a daily dose of 100 mg of soy isoflavones (an estrogen-like constituent of soy that appears to be ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are postmenopausal. The analysis of 40 randomized controlled trials in over 3,000 ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms. Today, research confirms these time-tested solutions really work, offering ...