Soak soya chunks in hot water for 10 minutes ... Serve hot with creamy low-fat dahi. Crunchy on the outside, soft on the inside, and loaded with protein — these kebabs are the ultimate high-protein ...

To give your regular soya chaap a delicious twist, let's make a soya chaap roll that will fill your hunger in no time. First take a stick of soya chaap and cut it in small pieces. Fry these in a pan.