If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up.

Anxiety and obesity are both rising around the world, and scientists have long suspected that these two conditions might be ...

The moral of the story is pretty clear Don't eat high-fat food to ease stress. Actually, there's another lesson to be learned Find ways to change your reaction to stressful situations through ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism ...

Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light ...

Researchers at McMaster University have discovered a new connection between body fat and anxiety, offering fresh insight into ...

including stress hormones cortisol and adrenaline, which can promote fat storage, elevate blood pressure and alter immune function. “It also disrupts brain function, contributing to mood ...

3. Stops Stress-Induced Fat Gain & Cortisol Buildup You can do everything right—eat clean, work out, track your calories—and still gain weight if your stress levels are too high. Mitolyn ...

From overflowing schedules to the responsibility of keeping a family healthy and safe, our stress levels can quickly get out of control if left unnoticed.