Here's everything you should know about cozy gaming, how it helps with stress relief and mindfulness, and what you should play this winter.

The ESA touted the benefits of games for U.S. veterans, with 77% of veterans saying they believe games have a positive impact on their lives.

If you’re searching for a fun way to relax, this collection of stress-relieving games is just what you need. Games offer a perfect escape from the day’s worries, allowing you to unwind and ...

A new survey has found that 85% of US veterans who played video games while on active duty did so to help them escape the stressors of military life.

From eating chocolate to meditating, there is a quick stress-relieving tactic for everyone. Slow, deep breaths can help lower blood pressure and heart rate. Try pranayama breathing, a yogic method ...