KOUSA INGREDIENTS 16 Mexican squash 1 tablespoon olive oil 1 small onion chopped 1 pound ground beef 1 teaspoon 7 Spice 2 ...

These stuffed food recipes are like two dishes in one! They start with peppers, squash, or eggplant, filled with hearty meat ...

Transform summer squash into edible boats by hollowing them out and filling them with a mixture of grains, vegetables, and cheese. Quinoa or rice combined with bell peppers, tomatoes, onions, and ...

Stuffed butternut squash takes centre-stage in this colourful vegetarian feast. Make it vegan by using dairy-free yoghurt, spread and feta. Preheat the oven to 200C/180C Fan/Gas 6. Make the ...

That’s why we’ll be regularly tucking into hearty goodness like this stuffed squash from our Strong Bites series. Think you need animal protein to recover from training? Think again ...

Cut the squash in half lengthwise and place on a baking tray. Drizzle over the oil, sprinkle with salt , add the thyme, cover with foil and place in the oven. Bake until soft – about 45 minutes.

Puree cooked butternut squash along with sauteed garlic and onion mixture and mix into cooked pasta. Add some sage leaves, ...