Erythritol, an artificial low-calorie sweetner used in energy drinks, protein bars and snacks, is often marketed as ‘healthy’ ...

Craving the creamy comfort of custard but want to avoid the sugar rush and subsequent crash? This article explores delicious ...

low-calorie or sugar-free options. If you're worried about the harmful effects of either -- sugar or alternatives -- a good rule of thumb is that whole food is usually better. Choose an apple over ...

You shouldn't have to settle for lackluster cookies, even if you're on a sugar-free diet. Check out which zero-sugar cookies ...

Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer ...

These alternatives are found in many diet drinks, sugar-free snacks and low-calorie foods to give the products the familiar sugary taste as their original version. But while they may be low ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...