Excessive ankle mobility means the joint moves beyond its ideal range, which can make you more prone to injury like ankle ...

Ankle bursitis ... develop where bones, tendons, and muscles rub against one another. Bursae act as cushions, helping to reduce friction and prevent damage to the tissues around the joints during ...

There are two peroneal tendons in each leg. They run side by side down the lower leg bone (fibula) and behind the bony lump on the outside of the ankle called the lateral malleolus. One peroneal ...

“Proprioception exercises and machines, along with activities such as yoga or Pilates, can help build strength to leg muscles ...

Ankle injuries are a frequent cause of patient visits to the emergency department and orthopaedic and primary care offices. Although lateral ligament sprains are the most common pathologic conditions, ...

Just like Lucy, you run faster and more efficiently when your calf muscles are strong, and your Achilles tendons are springy. To generate force for running, you use your ankles, knees, and hip joints.

In the largest study of 775 patients, the overall complication rate of surgically treated Achilles tendon ruptures was ... the degree of avascularization around the heel cord.