Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

My sister is vegan, and wanting to be a good sister and host during her last visit I decided it was tofu time. Thank you, Sheri, for encouraging me to become more familiar with soy. I always felt a ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

(The brand I seem to find most easily is House Foods.) The reason is that another company, Mori-Nu, sells shelf-stable silken tofu in aseptic packages that comes in several varieties, from soft to ...

There's conflicting research on the impact of soy-based foods, but some NGOs are questioning France's proposed ban ...

Paneer has been a staple in vegetarian diets for years, but tofu is becoming more popular. Which one is healthier? Let us break down their nutrition, benefits, and best uses. Paneer is a fresh cheese ...

Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...

Tofu's journey started during the Han Dynasty in China. It was developed by curdling fresh soy milk with a coagulant. The ...

As a dietitian with a small kitchen, I use my air fryer to prepare balanced dishes and light snacks. I can quickly cook salmon, eggs, tofu, and other proteins in my air fryer. I love making fries ...