Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Don't despair; there are plenty of healthy drinks out there that aren't just water. In fact, the NHS guidelines say that the mandated number of glasses can include other 'fluids' like 'lower-fat ...

According to PubMed, fennel water, buttermilk, chamomile tea, and other drinks have anti-inflammatory properties that help soothe an upset stomach. It is advisable to consult a dietitian before ...

Check the best after-dinner weight loss drinks to boost your metabolism, aid digestion, and support healthy weight management ...

But this isn't to say you should completely avoid your favorite Starbucks drinks. "Whether it's a Caramel Ribbon Crunch ...

Plus, prune juice provides a good source of naturally occurring fiber to support a healthy gut and help you feel your best,” Palinksi-Wade adds. One advantage that sports drinks have over ...

Hydration in summer is about replenishing what your body truly needs. Drink sufficient water and understand how electrolytes, ...

Finally, a healthy alternative to fizzy pop. Lo Bros is an Australian brand that specialises in “living sodas”. Our favourite of its kombucha drinks is the kombucha cola. According to ...

it maintains blood sugar balance and provides a healthy alternative to sugar-laden drinks. A refreshing mix of cucumber, mint, and a touch of lemon makes this a great summer drink. Low-calorie and ...

And with its low calorie count and no added sugar, caffeine, or alcohol, this drink is a great alternative to sugary drinks and alcoholic beverages. If you’re looking for a healthy and ...

Professor Franklin Joseph says there is one thing to cut back on if you want to lose weight - and it's not food ...