As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...

Nasal strips usually treat snoring, but some people use them for a stuffy nose since they widen the nasal passages. Research shows nasal strips can alleviate sleep-related symptoms by lowering ...

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Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...

But because nasal strips do not pose significant health risks, they are all right to use if you notice benefits. Do not use nasal strips in place of of medical care, especially if your breathing ...

The New York Racing Association cleared California Chrome’s use of the Flair Nasal Strip during the Belmont Stakes, giving Monument veterinarian Ed Blach and business partner Jim Chiapetta a ...

Doctors caution against misuse and recommend safer alternatives. People often use nasal decongestants to clear stuffy noses, but these drugs can affect the brain when someone takes them for a long ...

Luckily, there are products that can help reduce snoring, like wedge pillows, mouthpieces and nasal strips. But are they ... alcohol consumption and tobacco use can cause the upper airway to ...

To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get rid of a stuffy nose include using a saline spray or taking medication.