A vata dosha imbalance may be causing bloating, shortness of breath, and trouble sleeping. Here’s how Ayurveda can help you find healing. If I said to you, “It’s almost Libra season,” you ...

Every person is said to have a unique ratio of each dosha, usually with one standing out more than the others. For example, a person may be mostly pitta while another may be mostly vata.

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change ...

These combine in the human body to form three life forces, or energies, called doshas. They control how your body works. They are vata dosha (space and air); pitta dosha (fire and water); and ...

The three doshas – Vata, Pitta and Kapha – are called the three backbones of the body as they maintain the creation, preservation and destruction. You can call them the barrier against ailments.

There are 3 doshas, which means qualities or energies that influence our bodily functions. They are called - Vata, Pitta and Kapha. In today's article, Dr Smita Naram, Ayurveda expert and Co ...

These doshas are Vata, Pitta, and Kapha. Each individual possesses a unique combination of these doshas, which forms their constitution or Prakriti. Composed of the elements of space and air ...

Read: Characteristics of Vata Dosha If you picked mostly Bs then your skin type is Pitta: People with the Pitta skin type have skin that is quite opposite to those with a Vata type of skin.

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can ...

They are usually restless and almost always anxious. Body ache and joint pains, and excessive gas are attributed to this dosha. Vata types should get sufficient rest and they should avoid overwork ...