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Even with produce-packed plates and plant-based protein, new research suggests vegans may still be missing essential vitamins ...
Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who ...
You may be at a greater risk of iodine deficiency if you are pregnant, vegan, or avoid salt. To treat iodine deficiency, you should increase your intake of iodine-rich foods like seafood ...
These vegan shopping deals at Costco are not to be missed. Check out cheap prices on bulk veggies and more for your next ...
Protein, calcium, vitamins D and B12, omega-3 fatty acids, iron, zinc, and Iodine -- they are all harder to get when you are vegan. In most cases, you can get them from plants. But you may need to ...
Dr Eric Berg DC, who has 13million subscribers on YouTube, explained why the signs could signal a health problem.
Iodine - Iodine deficiency is not uncommon in ... One solution is to accompany iron-rich vegan foods with a rich source of vitamin C, like orange juice, which helps to make the iron more absorbable.
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