A personal trainer struggled with her health before switching to a vegan diet, which helped her lose 70 pounds and set ...

Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top athletes ...

WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...