Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

These shocks, though technically not electric, are sudden, brief feelings of sharp, tingling, or burning pain. Those who get ...

from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, and while it’s discussed less than your popular vitamins, like A and C ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

Low on vitamin B12? These vegetarian-friendly foods, many fortified foods help boost energy, brain health, and red blood cell ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

Vitamin B12 is an essential nutrient that helps maintain our brain function. There are estimated to be 982,000 people in the UK living with dementia. New research from the University of California ...

Vitamin B12 also known as cobalamin, is a water-soluble vitamin involved in metabolism that has many health benefits. It ...

Boosting vitamin B12 levels can protect against acute pancreatitis by energizing pancreatic cells and preventing tissue ...

It is particularly important for pregnant women, as it can aid in preventing birth defects in the newborn’s brain and spine. On the other hand, Vitamin B12 is responsible for the maintenance of ...