What’s the Difference Between Vitamin B And B12? Experts Explain
“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...
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Eat these things by mixing them with curd, Vitamin B12 will increase at double the speed
If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.
8 Key Vitamins for Nails, According to Experts
Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...
Warning signs of Vitamin B12 deficiency you might be ignoring for years
Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...
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Vitamin B12 may help lower chronic inflammation, study finds
A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...
5 Ways Deficiency of Vitamin B12 Affects Your Nervous System, According to AIIMS Neurologist
Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...
The Week11d
Poor diet puts corporate employees at health risk. Over 57 pc men face vitamin B12 deficiency
Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...