A 2024 study by Japan's Hokkaido University examined four key Japanese teas: Japanese mugwort, fish mint, Sasa veitchii, and ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

Boost immunity before monsoon with herbal teas like tulsi, ginger. Use detox drinks, avoid processed foods for a healthy ...

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

If you’ve ever brewed a cup of herbal tea, you know it can be both relaxing and refreshing. However, sometimes it can feel like the flavor is missing something. The good news is that with a few simple ...

High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

Post-meal bloating can be alleviated through simple lifestyle adjustments. Eating slowly, taking short walks, and avoiding ...