Bananas are a great source of fibre and can help with managing blood sugar levels - but they can turn brown quickly. But ...

Ethylene is a natural part of many fruits ripening process, but bananas produce a high amount of the gas which is why they ripen so quickly. Once fully ripe, bananas should be stored in the ...

What’s more, pectin — a fiber found in both ripe and unripe bananas — may help prevent constipation and soften stools. Some test-tube studies even suggest that pectin may help protect ...