From daily hunts for empty treadmills to monotonous routines, most Boston College students eventually tire of their typical workouts at the Plex. Whenever I find myself craving a good workout, my ...

The KING 5 morning crew decided that as part of their six-week Get Fit challenge, they wanted to try out new things. This week, the team headed to Flywheel for a 45-minute spin class. For two members, ...

HOUSTON (KTRK) -- If a 150-mile bike ride isn't your speed, maybe a 45-minute spin class is: Revolution Studio is raising money to fight multiple sclerosis and help a special instructor who is facing ...

A class worksout at Psycle MT spin studio in Lakeside. (Courtesy photo) Psycle MT, a spin studio in Lakeside, has worked to create an atmosphere designed to focus on the moment during a workout.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...