Contributor: Nina R. Eastes The idea of a “smarter brain pill” gets a lot of hype. But behind the buzz, a quieter story has ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...
Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...
Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...
Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...
The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal University in China that was published in the Journal of Neuroscience. The study ...
Sleep and memory are inextricably linked. And yet, about one in three adults in the U.S. report not getting enough sleep or rest every single day, according to the Centers for Disease Control and ...
As I get older, I notice that my peers and I are starting to lose some of the abilities we once took for granted. Aging brings unwelcome changes in our physical fitness, joint health, cognition, and ...
Different emotions could greatly impact your ability to recall information. The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal ...