Let’s be honest. As beautiful and beloved as our children are, it can be hard to strike a balance between all the pillars of their wellness. As parents, we have to protect the health of their whole ...

Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the third grade. The 7-year-old didn’t know a pirouette from a puppet when she first ...

Signing up your kid for ballet class might seem like a great way to get them some exercise. But when ranked against other forms of dance in terms of how much exercise it provides, ballet class didn’t ...

Ballet classes will become a bit more accessible to the Raleigh community starting this October. The Carolina Ballet announced Tuesday a partnership with the Martin Marietta Center for the Performing ...

MESA, AZ — Ballet Arizona has teamed up with Child Crisis Arizona and their new Center for Child and Family Wellness in Mesa with the goal of breaking down barriers to dance education in the East ...

Sydnee Carroll, a rising junior at Howard University, has been taking ballet classes since she was 3 years old. As a child, Carroll could not picture a ballerina who looked like she did. “Little girls ...