Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
"“I will find myself in an airport, for instance, and I'll order an airport hamburger... it's an insignificant thing, it's a small thing, it's a hamburger, but it's not a good one. Suddenly I look at ...
This is a preview. Log in through your library . Abstract When anxious or depressed people try to recall emotionally ambiguous events, they produce errors that reflect their habits of interpreting ...
Congress is being asked to put warning labels on social media. The U.S. Surgeon General says platforms like Facebook and Instagram need to disclose the mental health risks to users under 18. The risks ...
How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...