Recently, some people have told me that they’re either unhappy with themselves or are not feeling a great deal of self-compassion. Many individuals find they’re saddled with so many personal and ...

The pathway toward true happiness starts with the journey inward. Often times in life, we seek external validation in order to feel a greater sense of self-worth. But, this leads us to disappointment, ...

When the holidays feel heavy, you’re not alone. Navigate the season with balance, self-compassion, and realistic intentions.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re someone who regularly tries to understand people’s emotions and help those in need, you might ...

Scroll down for a transcription of this episode. Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as ...

Countries around the world face a health care workforce crisis: The World Health Organization estimates that by 2030, an additional 40 million health care professionals will be needed. Meanwhile, in ...

Compassion and empathy share some similarities—and a lot of differences. Both empathy and compassion are great avenues to understanding and connecting with others, but they can have differing impacts ...

Be devoted to one another in love . . . joyful in hope, patient in affliction, faithful in prayer. Romans 12:10–12 “A thorn has entered your foot—that is why you weep at times at night,” wrote ...

There’s never a moment in life more lonely than when you’re at home and you’ve had a very difficult meeting with your manager, or you’ve just finished a presentation you’ve been working on for weeks, ...