Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired ...

For hundreds of years, turmeric has been used not just as an earthy flavor enhancer but also as a remedy. People have turned to the spice—and to supplements made from one of its active components, ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking and ...

Turmeric is a spice from the ginger family that contains a high amount of curcumin, while fish oil is a supplement packed with the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic ...

Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...