For people trying to lose weight, gain muscle, or just maintain a healthy weight, the scale can be both friend and foe, but experts say there's a right way and a wrong way to use the scale.

Withings is, and was, selling this on the basis that it’s not just a smart scale but a bigger suite of comprehensive body analysis tools. It’s supposed to be the equal of sort of gear you ...

But, weighing yourself on the scale is not as easy as it sounds. There are multiple types of scales, the right and the wrong time to measure yourself and what really to look forward to.