Licensed professional counselor and hypnotist David R. Wright, also known as the Motor City Hypnotist, wants people to know that hypnotherapy is real and drives results, especially now as he has seen ...

Sources of stress are all around us and are unavoidable. We can become stressed by other people, happenings in our personal lives, pressure we put on ourselves, and events in the world over which we ...

Sources of stress are all around us and unavoidable. We can become stressed by other people, happenings in our personal lives, pressure we put on ourselves, and events in the world over which we have ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

If fear and anxiety have gained a hold on your life, you know they can feel like they’re consuming everything. You can medicate or meditate, read self-help books, or try to push through on your ...

The stresses of day-to-day life can be overwhelming. Maintaining your relationships, advancing at work, keeping a healthy lifestyle — all of these take time and effort and can be hard to keep up with.

For the past year, headlines about the Great Resignation have touted the role of stress, anxiety, and burnout as reasons for why such a large number of people have left their jobs in the wake of the ...

Luckily, there are quick and easy ways to help ease stress and anxiety. To start, "give yourself the opportunity to feel those emotions," says happiness expert Jessica Weiss. She suggests carving out ...