Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.

An effortless, optimal, ecstatic state of being sounds lovely. So how do you achieve a flow state? And what can pull you out of it? What is flow?

Why some tasks feel like wading through mud while others feel like plain sailing: the brain science of flow, and how to find ...

A new neuroimaging study says the key to entering a creative flow state is having experience and letting go. Here’s what happened when I tested it for myself.

Flow is the state of conscious concentration where we advance with ease, exist outside of time and perform our best. Could this heightened state be the key to mental health and longevity?

Flow state fosters positive self-transcendent emotions such as empathy. Neurological underpinnings of the flow state show that our brain and body relax, promoting rest and repair.

Getting into a flow state isn't just for elite athletes. The pandemic may create the unique opportunity to achieve flow with your work.

A creative flow state can be beneficial to those aiming to generate quality ideas in less time—but getting into this state isn’t always the most straightforward task.

Renee Miller says the ideal frame of mind for a fantasy football draft is getting into a flow state, but getting there is not always easy.