Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...
In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...
THE moment the bell rings inside Joe's Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of ...
Manny Pacquiao is putting in the hard work ahead of his exhibition fight with Muay Thai fighter Buakaw Banchamek on April 20. Pacman’s last professional fight was a unanimous decision loss against ...
LOS ANGELES — Ahead of Manny Pacquiao Promotions’ (MPP) highly anticipated U.S. debut on Saturday, November 29 at Pechanga Resort Casino in Temecula, Calif, multiple competitors gathered at the ...
At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...
Looking for a fitness class that packs a real punch? Then you’re in luck, because Women’s Health and Men’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair ...
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