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One of the best parts about shopping at Costco is the free samples, but there are certain rules that shoppers have to follow to get those tasty morsels ...

From the pre-pandemic days, Trader Joe's has started to bring back free samples at many of its stores.

If you regularly bring your children with you on Costco hauls specifically for free-sample wrangling, then you need to know this one important rule.

The samples make everything a little bit better,” said Natasha Fischer, who runs @traderjoeslist, an Instagram account and newsletter documenting the latest Trader Joe’s finds.