We've made it to the final month of the year and the cycling calendar is finally thinning out. But there's still plenty of ...

Right up there with the cookies, the cheese balls, the eggnog, the peppermint bark and the fudge, nuts are our favorite holiday snack food. And by nuts, we mean all the nuts — the true nuts, the ...

For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases. “It’s vital at any age to adopt good habits ...

Nuts and seeds are part of Dr. Michael Greger’s daily dozen, foods we should be eating every day (Greger is the author of nutritionfacts.org and the recently released book “How Not to Die”).

If a miracle anti-aging pill does exist, chances are that it comes in a shell. Nuts — and it doesn’t matter if you’re munching on almonds, walnuts, Brazil nuts, pistachios or peanuts (which are ...

Despite unfavorable reviews from a former U.S. president, broccoli remains tremendously popular. That's good news, since the flavorful vegetable is packed with nutrients and provides significant ...

Nuts … yummy, crunchy, hard to resist! Hardly a day goes by that I don’t have a few ... notice I said a few. A handful of the sugared and spiced pecans are my ...