Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

However, bananas are not the only good source of potassium. Keep reading to learn more about 18 foods that are high in potassium. Avocados are packed with healthy fats, vitamin K, and folate.

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

High blood pressure affects over 30 per cent of adults globally ... "Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater ...